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Tag: Health
Benefits of Amla (Indian goose berry)
We come across various disorders in our day-to-day life. A solution to such problems is found in our surrounding environment. One of it is
Tips For A Fit And Healthy Lifestyle
Props to you for taking the first step towards a healthy lifestyle. Most of us are guilty of excessive planning and no action. Running
6 Tips on Buying Vitamins for Kids Safely Online
There are many nutrients that children need to stay on a healthy nutritional path. While a balanced diet is important, sometimes vitamins can supply
5 Easy Ayurvedic remedies to reinstate gut health
Lockdown has invited lethargy, mental illness, less, more, or lack of sleep than usual, snacking all the time leading to weight gain and obesity.
How to Know If You Were Sexually Abused: A Basic Guide
Every 73 seconds, an American falls victim to sexual abuse. This equals approximately 433,648 people each year. Therefore, you’re not alone if you have been
5 common sleep myths debunked by scientific facts
We have all grown up in homes where we were told things such as counting sheep will help you fall asleep faster, snoring at
Irregular Periods: 10 Causes of Irregular Menstrual Cycle
It is well known that all women experience menstruation from the time they hit puberty, which happens about 12 years of age. In the